Month: September 2024

Good morning! Well, we were up early to pack and then get going on the road back to Virginia and to visit the city of Norfolk, which is pretty central for doing lots of side trips to places like Virginia Beach, Great Dismal Swamp, Williamsburg and some historic displays around the Chesapeake Bay. This area is also home to the Chesapeake Bay Bridge which is a phenomenon itself, however as it is a toll bridge and we really do not need to cross it, we will just take a look at it from somewhere! I will explain about this later.

I had 2 goals for today before getting to Norfolk – one I mentioned, which was to visit the Great Dismal swamp as I also found it eerily fascinating when we visited it when I was a child and also I needed to find some shells from the beach. I always pick up shells from the beach wherever I go and there will be no exceptions this time with this vast expanse of beaches!

First though, our hotel – I thought I would take a couple of pictures to show you how nice it is on the outside/common areas (except the laundry where there was a leak). I do not have pics of the hotel room though as I forgot to take them!

Next it was Mission Seashell for Lynda. As we drove north, which was awesome as we were next to the dunes, I could watch for entrances that had mats or might be easy to get through instead of the standard stairs up and over the dune. Alas, I saw two of these types of entrances and Andrew very kindly pulled over for me and we got out and went to the beach – again the mat was short so I was on a leash with the very soft sand that is impossible to use a walker once the mat ended. Also, you will note that there are now TWO red flags flying instead of the 1 from previous days. The one red flag is a warning of a rip tide being present. The 2nd red flag is a further warning that no swimming is to take place. These beaches are now not guarded as it is after Labour Day. Oh and it is spitting a bit – such fun!

Now we departed the Outer Banks on our way to the Great Dismal Swamp which is half way between where we are and Norfolk. We arrived at the Great Dismal Swamp Visitors centre in great time and I enquired about how to take boat rides on the swamp like I remember – they are not offered anymore! Oh no! Apparently COVID did them in. So we walked next door where the Park Office is located with a museum and a boardwalk loop of the swamplands and did that instead! Then we came back to the car and ate lunch prior to finding our way to where we are staying tonight – the Sheraton in Norfolk.

On the road again! Now it is supposed to be a short drive (45 minutes) into Norfolk. As I have previously mentioned we are trying to avoid tolls as Avis charges $7.00 on top of EACH toll it has to pay. Google Maps has the ability to “Avoid toll roads”. It has worked really well until today. We were going along a busy street, being kept off the highway I thought due to it being a toll road and then all of a sudden I saw the sign saying “Last Exit before Bridge Toll” so I had Andrew exit quickly! I looked at Google Maps and across the water was our hotel – we could see it from the road. There was a different bridge we could cross however that was a 20 minute re-route – so off we went – re-routed away! It was actually fairly easy to do however I was really surprised that Google Maps did not give us a better warning than that!

We got checked into the hotel and put in an accessible room that was SMALLER than the original one on the Outer Banks. Holy smokes! I knew this hotel was older however this was ridiculous! I left tired Andrew in the room and went back down to the front desk and then they acknowledged that the desk clerk checking me in had made a mistake and that they have a “better” room for me, however it is on the ground floor – is that okay? Fine by me – I just wanted to lie down! Sure enough, at the VERY END of a long hall on the ground floor is our room – a very nice suite with a roll in shower and a separate bedroom space! Very cool – I am happy now! We went upstairs for some appitizers in the lounge and came back downstairs to our room and Andrew asked me when the Harvest Moon was going to be – which I thought it was going to be tomorrow night. Nevertheless, I took pictures of the moon tonight just in case clouds covered it tomorrow night! This Samsung 23 phone does a pretty good job of taking pictures I think!

Inspire Others Videos – Part 1 of 2

Inspire Others Videos – Part 2 of 2

The First Flight Video – Part 1 of 5

The First Flight Video – Part 2 of 5

The First Flight Video – Part 3 of 5

The First Flight Video – Part 4 of 5

The First Flight Video – Part 5 of 5

I am now home and this museum is speaking my language! I love aviation (along with my father) and when we were here in the 70’s I remember being enthralled with the First Flight that the Wright Brothers took! The other really cool thing is it happened the day before my grandfather (my mother’s dad) was born and I remember returning to Vancouver and telling him all about it! My grandfather was a railway man, however I think he understood my excitement as it had to do with engines too! I have always remembered standing on the sand and seeing the markers of the 1st, 2nd, 3rd and finally the longer 4th flight and really wanted to return some day. Unfortunately in my working career, I was able to get back to Edenton once, however not all the way to the Outer Banks. Guess where we are going today!

It is now a National Memorial and there is an entrance fee of $10 per person which is reasonable compared to some other places we have visited. When we arrived at 1pm a ranger talk was just starting, so we decided to visit the museum first and attend the next talk at 3pm. The museum is down right amazing. The quality of museums that we have seen have been top notch and heading to the Smithsonian ones in Washington DC where they are fabulous, we really have had an amazing history lesson during our time in North Carolina, Virginia and to come Washington, DC. Anywho, oneward we go – here are some pictures of the display – it started with the brothers Orville and Wilbur and their idea that they had in Dayton, Ohio; their trips to Kitty Hawk on the Outerbanks to test their flight ideas (the wind was good at this location), their restarts and then their successes. Then in another room is a replica of the original plane that flew at Kitty Hawk. Where is the original you ask? I know! It is “flying high” in the Smithsonian National Air & Space Museum in Washington DC as I have already seen it there!

Please enjoy these pictures that I took of the museum and the path to the First Flight on Dec 17, 1903. The videos for the “Inspire Others” can be found HERE

Now we visit the big round room that holds the replica of the plane used for the 1st flight and some interesting facts that are around it!

Videos

Click HERE to check out the above movie in 5 segments on the Wright Brothers and others and aviation. All videos are silent.

Still with time until the ranger talk we decided to visit the flight line – we had seen the previous group with the ranger visit the flight line so we knew that the information might be repeated. I, yet again, did not think and thought we could ALSO climb Kill Devil Hill, where the Memorial to the Wright Brothers is located. Once we walked in the wind to the flight line, and along for a little ways to the hill, I turned back as I would rather hear the ranger and deal with the hill later! It was a good decision! That is one TALL hill!

Next we listened to an AWESOME ranger tell the story of the Wright Brothers – it was NOT boring and this ranger obviously has a theatrical background! He did the whole story even down to the coin toss that Orville and Wilbur did to determine who was going to take the 1st flight.

Last, we decided to DRIVE around the Wright Brothers memorial like the guard said we could do when we entered the park. There is parking all around the bottom of the memorial actually and some winding concrete paths winding around the hill up to the top. I was fine not climbing the hill until I saw this other display by an artist of the Wright Brothers plane – in metal, with all the people supporting them in their endeavor behind it – Wilbur (Orville took the first flight), the photographer and others. It was a REALLY cool exhibit and it was totally accessible – although I stayed on the path – I do not like walking that much on crushed gravel. After that, as we were already out of the car and sweating, what was climbing up a hill? It actually was not that bad as we took the longer but less sloped path. Well, what a fabulous view from the top! The actual memorial was not accessible – it had stairs – however I could walk all the way around the top and see up and down the Outer Banks a fair distance! Andrew wanted me to sit on my walker and roll down using my brakes, however I think that would have caused smoking brakes and I still have another 6 weeks to go with my walker, so we walked slowly down instead…

What an amazing day we had at Kitty Hawk! Well, I had an AMAZING day – I hope Andrew learned some things too! We then went back to the hotel and someone I know fell asleep early! Again, all that fresh, sea air is playing tricks on me! Tomorrow we are leaving and traveling to Norfolk Virginia, via the Great Dismal Swamp!

Today is SUPPOSED to be a nice, but not sunny day. There have been pockets of blue sky, however when we started south to Cape Hatteras on Hatteras Island, it seemed to always be overcast and there was a bit of a wind! At the intersection where the highway splits to either go to the mainland (Manteo) or go farther south, where we were going there was a fairly high dune with lots of people flying kites! Such an awesome sight to see! As we drove down the Outer Banks islands we went from which we were already on, to the next of the 3 remaining lighthouses called Bodie Island Lighthouse , then via a nice bridge onto Pea Island and then onto Hatteras Island where the town of Rodanthe is located. Rodanthe has been in the news lately due to several beach houses that have been engulfed by the sea and are falling down and the town/county does not know what to do about them. See pictures. From there we continued to drive down Highway 12 to the Cape Hatteras State Park where the light house is located. Crossing the bridge to Hatteras Island, I thought I saw the Cape Hatteras Lighthouse way off in the distance, however something was wrong! I said to Andrew that I think it is shrouded in scaffolding – it just does not look right! Those black and white stripes are very telling on this lighthouse and they were just not visible.

Sure enough, when we drove closer, I could see that it was under restoration, however there was an even bigger surprise for me in store once we got to the museum and watched the video. I have placed the video HERE. It seems that the Cape Hatteras Lighthouse was NOT in the same place as when we visited it in 1976! Due to the beach eroding over time, where the beach got within 100 feet of the lighthouse, they decided to move it inland in the 1980’s by 1500 feet, which funny enough is the distance the lighthouse originally was from the sea when first built! I will let the video explain the details to you…. We/I also visited/left some money at the store and then walked to the museum which is one of the original houses that was moved also, to check out the display. The other house is used for staff accommodation.

Right now the lighthouse is planned to be back in service in late 2025. They have taken the “light” cupola off the top of it along with all the railings that surround the top where you can stand after climbing the stairs. They have also taken all the paint off, replaced some bricks and are next to repoint them (refill the crevices with mortar around the brick) and then paint the famous striped circular black and white colours of the lighthouse and red base, prior to putting the railings etc back and putting the new light and cupola lifted up via a crane. Then people will be able to climb the 200+ circular steps again to get to the top, which Andrew was able to avoid doing!

Before leaving the park visitors area, we heard that there was going to be a ranger talk, and I LOVE these, they bring me back to our days at Kokanee Park near Nelson where we would camp and go hear the park rangers talk and do fun crafts with us! There were quite a few people at the talk that looked like they were visiting from India, and then some other visitors like us too. Wow we were sure treated to a North Carolina weather show of rain during the talk! It was SO HUMID at that point and felt like rain and sure enough it came down at an angle into the shelter and was bouncing from the ground for about 10 minutes. The ranger thought nothing of it and kept talking while the rest of us moved away from the sides of the covered area that were becoming wet from the liquid sunshine!

Next we drove to the southern end of the park, where there was some wave action however more people seemed to be fishing. As there were no mats for me to walk on we just observed from the car which was at the edge of the dune. On the way back to Highway 12, we saw an interesting sight – not quite sure what to make of it and decided not to try… a wheelchair parking sign and wheelchair logo painted in front of a fence with no other parking available and a long road to walk / roll I presume to the beach!

We/I decided that as we were this far south, we mind as check out Hatteras town, which was 10 minutes away, prior to heading north. It was supposed to have a great Marine Museum there run by a local charity, however on the way there, I found it is only open on weekdays. Hatteras was a cute town – saw a “Red & White” grocery store with a lovely painting on its side. Reminded me of the Red & White grocery store we had near our house in Vancouver before Choices moved into it. Then, we turned around and started driving north and low and behold, as we were driving slowly behind another vehicle, I spotted a ramp to the beach! I just HAD to get out and explore! Luckily Andrew obliged and turned into the parking lot and I was able to check it out!

Here is the drive that we took –

Here are the videos about what happened to the Cape Hatteras Lighthouse over time – very interesting!

Part 1 – Cape Hatteras Lighthouse Move story – 1:44

Part 2 – Cape Hatteras Lighthouse Move story – 0:49

Part 3 – Cape Hatteras Lighthouse Move story – 2:02

Part 4 – Cape Hatteras Lighthouse Move story – 0:58

Part 5 (end) – Cape Hatteras Lighthouse Move story – 1:44

Up in good time (way too early for me at 5am) and due to the weather forecast of a pending rain storm down where the Cape Hatteras Lighthouse is located, we flipped what we had planned to do today (visit Cape Hatteras) with Saturday (visit Corolla, NC on the north Outer Banks) and instead headed out to Corolla today and hopefully visit Cape Hatteras Lighthouse and area tomorrow when the weather is predicted to be better.

Off we drove on the only highway on the Outer Banks, Highway 12 for about an hour north. After driving for about 30 minutes we drove through the the city of Duck on our way to Corolla – what a sight to see some of the plays on words that were used on highway signs for this area! Continuing onward, we went to the Corolla Visitors centre and then proceeded as far north as we could go – to where the highway ends and a sheriff sits in his cruiser to ensure only 4wd vehicles continue onto the beach and they have a permit to do so! We pulled a U turn and soon found we had passed what we were looking for – which was recommended to us by the Visitors Centre – a lovely accessible .6 mile boardwalk trail through the dune forest to the west side of the island to look over the delta area on the sound. There was a small parking lot and sure enough, the one accessible parking spot was empty! What an enjoyable walk in the humidity! Yes, due to the impending weather that humidity is climbing! It was about 75% at that point in time and 25 degrees C in the shade.

Next we drove back down the island a short distance and stopped at the Historic town of Old Corolla, where there also was a Wooden Boat museum, a lighthouse and several stores. First we visited the Wooden Boat museum and what a beautiful display that was! It was in a tall but narrow building with boats in two rows and a ramp up the middle. At the end, at the top of the ramp, was a display area. On each side of the museum were more displays. I was totally enthralled as I like water and boats and remember building with my dad our own wooden dinghy in the workshop. And this display was free! Quite surprising!

Next to the Marine Museum of Corolla is the Corolla lighthouse, pictured in yellow above. It can be climbed like the Cape Hatteras one, yet Andrew decided to pass on it, as we are going to Cape Hatteras area tomorrow. We saw both the lighthouse and next to it, the gift shop (although not accessible) and then went into the Old Town to check out some of the displays there such as the original Lifeguard station and the Corolla Wild Horse Museum/Wild Horse Fund store and display. We also stopped for some coffee/sustinance and I did some shopping as the coffee shop had some really cool photo cards! We then visited the Corolla bookstore which was a bit of a unique experience as it was not accessible at all (it had a ramp but bookcases inside were VERY close together), I managed though and I was able to get some nice postcards!

Now when we started to drive back to the hotel, we took the Virginia Dare Road instead of Highway 12, once they split near the upper exit of the Outer Banks back to the mainland. The VDR basically parallels the highway all the way down through Nags Head, Kitty Hawk and into Kill Devil Hills, past our hotel to where the road comes in from Manteo. Along the way we saw tons of beautiful houses and LOTS of sand dunes – which we will hopefully play on these another day!

Near our hotel, Kill Devil Hills had in the last few years built some “accessible beach access” for people who use mobility devices. I thought this was awesome as I would not have to climb the stairs over the dunes that were everywhere or drag my walker through the sand. This was a really nice set-up – there was a paved parking lot, a great ramp up next to the Lifeguard station, a private accessible shower stall, and a ramp to the beach. The only issue was that the mat which is used on the sand did not go very far compared to other beach locations I have been to like Kitsilano Beach in Vancouver and various beaches in Spain. Spain, hands down was overly accessible at their beaches – the mats go right down to the waterline!

It was though, despite the short leash of the mat, great to visit the beach! Just the smell of the fresh salt air is so comforting! While I do not remember exactly where we stayed at the Outer Banks so many decades ago, the sand dunes are definitely smaller and the beaches do not go as far out into the ocean now – according to my memory! I am aware that the Outer Banks has been hit by some pretty bad storms and hurricanes and that has affected the beach and as a result the sand dunes – the good thing to see is that they are being restored/taken care of from an ecology standpoint. Hopefully we will see those sky high dunes and long beaches out to the ocean again!

After this experience, I was quite tired! I guess it was all that fresh air that did me in, so we went back to the hotel after about 30 minutes. We had requested a move to one of the accessible rooms that had become available, so we moved rooms and that did me in! We had dinner and I *think* Andrew was watching some sports and I was trying to knit, which it was at this point, I realized that it was Friday the 13th! So much for things going wrong! It was an awesome day! I soon was sound asleep!

Off to a fairly good start this morning – not much to pack as we were only overnight in the hotel! The interesting thing about our room was we were “upgraded” from a studio to a 1 bedroom suite which was nice. The studio was wheelchair accessible but the desk clerk last night, I do not think knew that the “upgraded” room was only a “hearing” accessible room, NOT wheelchair accessible. Oh well, worked just fine for one night as long as the fire alarms did not go off again and light up the room! And they did not – yeah!

So today we are driving from Rocky Mount to Edenton, for lunch and to visit the town, then onwards to Kill Devil Hills on the Outer Banks of North Carolina to stay for the next 5 nights. Aside from Rocky Mount, I have spent some time in North Carolina previously – first at the end of Grade 4, in 1976, when we came as a family to Edenton to stay with the Diroms, friends of my parents and Mr. Dirom, a workmate of my dad. I have also worked in various cities both installing recreation software and holding meetings in the 1990’s.

In 1976, when we visited Edenton for the summer, we learned just how much Americans like to party on July 4th compared to Canadians on July 1st, and that year, July 4th was a BIG party, with various kids races on the city lawn – the type you only find in North Carolina like peanut sack racing or pushing the peanut with your nose along the grass to see who can get to the finish line the fastest. The Edenton area was a hotbed for peanut and cotton growing when we were done at that time! The experiences I had in Edenton that summer, really impacted the rest of my life. It was the first year of school integration with black/white kids, which I just did not understand what the big issue was; we made a friend named Honeybun, a lovely girl who we played with until her mother, who cleaned houses nearby found out she was playing with “white” kids and forbade her to play with us again; not being able to walk through certain parts of the town after dark as they were the “black” areas; to the bed bug incident which caused the rental house where we lived, to be covered in plastic and fumigated, while our two families went to visit the Outer Banks for a week!

Prior to leaving Vancouver for Andrew and my trip, Norma Dirom had provided the address of where we stayed with them in Edenton when we were visiting (amazingly I was only one house off when looking on Google Maps), so we first paid it a visit when we got into town! I was quite shocked to find the house still standing (that does not happen to older houses in Vancouver) and the fact that I remembered where it was and was only one house off! I remember it being painted white and not the buttermilk yellow colour it is now, along with I do not recall the dormer on the top floor being there. Joanne, my sister and Derreck Dirom (both the youngest kids) slept in the upstairs front “bedbug” room and it was a long room without dormers I thought. Other than that, the screened in “sit and sweat” porch was still there, looks to have new screens though! We spent many a summer evening sitting on that porch when the temperature and humidity was VERY high as there was no air conditioning in the house at that time!

I had found a restaurant in Edenton, on Albemarle Sound, that served gluten free food so we decided to try it out after this! I was SO HAPPY to see gluten free shrimp and cheese grits on the menu! I still cannot believe that I have not had the opportunity to eat grits so far on this trip. Bring them on Herringbone Restaurant!

We then went for a walk around the waterfront and by some historic houses, including where the Edenton Tea Party was held and then down and back up main street prior to going for a drive through Edenton prior to departing to the east, past the cotton mill on our way to Manteo and onto the Outer Banks.

Here is our driving route for the day!

Lastly, I want to recognize that it is September 11th, a day forever burned into history and that changed the aviation industry for the better, especially in the USA, making it safer to fly, on already the safest transportation method available to man.

Today was a planned driving day for us and we had decided to get up fairly early so that we could get on the road as we had about a 4 hour drive from Charlotte to just north of Raleigh, North Carolina. Unfortunately, best laid plans are ALWAYS interrupted it seems!

Many hotels combine their accessible rooms to be more than one type – so in our case we were in a tiny wheelchair accessible room that was also for people who had hearing impairments. This is fairly normal, the only difference is that on the wall is an additional appliance that usually strobes white lights when a fire alarm goes off or in a different pattern, if the doorbell is activated and used. I always turn off the doorbell activation however for obvious reasons I cannot turn off the strobing for the fire alarm. I do not do well with strobe lights or fire alarms due to my accident. As Murphy’s law would come to play, I was actually ASLEEP at 4:30am (I am normally awake about this time) and as per normal, Andrew was sound asleep and all of a sudden both a fire alarm AND the strobing lights were in effect in our room. I have not experienced a fire alarm when staying in a hotel previously – also, the alarm was not like the sound that we have in Vancouver, which was probably good for me, instead it was a really annoying LOUD beeping noise. The same noise was in the hallway along with the same strobe lights. What a nightmare! Andrew helped get my earplugs which I always have stored in my wallet and we left our hotel room and I did what I am SUPPOSED to do which is sit in the refuge area (this case it was in the elevator lobby) on our floor (5th), next to the window so the firemen can see me. Everyone else was going down the stairs. Then along came a man on crutches with a significant knee brace and he got into the elevator which was still operating and suggested we go together. So against my better judgement, Andrew and I went down to the lobby with him and out of the front of the hotel into the warm morning air. Andrew took the first two pictures for me while I sat on the ground behind a wall so I did not have to see the flashing red lights on the multiple fire trucks. All clear was then given and back we all went into the hotel! Only one issue – those flights of stairs that people came down? You cannot go up them! So everyone up the elevators! At least people in the south are courteous and let my crutch using friend and I go to the front of the line.

This was a very interesting experience for me, as I participated in WAY too many fire alarms at the Hotel Vancouver when working graveyard shifts there and I know their elevators stopped working and people HAD to come down the stairs. The Hotel Van also maintained a list of people who had mobility or other issues, so that someone, during a fire alarm, would ensure that they were safe, as they normally would not be able to evacuate as the elevators stopped on the floor they were on (with their doors open) when the general fire alarm went off. I was also surprised with the lack of hotel staff at the Marriott ensuring the hotel guests were safe – in fact from my vantage point did not see one hotel employee which I realized afterwards.

When we got back to the room, Andrew was right back to sleep but that was WAY too much excitement and triggers for me so I settled down to a good audio book and eventually fell asleep at about 7:30 am – right before Andrew got up! So I got up too, we got some breakfast and then it was power nap time for me!

Eventually, we got packed and on the road. I had lost some quality writing time in the morning, so I worked in the car on my laptop as I was completing a document for the Ireland Celiac tour that we are going on next. I had given myself a deadline to get it completed and the 4 hours of focused time while Andrew drove did the trick! Unfortunately, there are no pictures of the drive though other than one as it was all highway driving… We got to Rocky Mount at about 6pm and as we drove off the highway to the hotel, we passed an Outback restaurant. It is one of my “past” go to restaurants in the USA due to how well they do gluten free. I have been boycotting them as they got rid of the gluten free dessert called “Thunder from Down Under” which was a gluten free brownie with ice cream and chocolate sauce. Not diabetic friendly, I know, but if someone shares it with you then it is okay… After a couple of years, the Thunder is on the menu again, so we did a take-out order of of chicken and shrimp and shared my favourite dessert as a reward (for what I do not know – it just felt good)!

Tomorrow we are driving to Kill Devil Hills, Outer Banks via Edenton, North Carolina!

Today is a relaxing day to spend in Charlotte, before moving onto the Outer Banks of North Carolina. We decided first to drive across the state line to South Carolina so that Andrew could say he has been in yet another state in the USA and visit a small town that looked pretty interesting and then returning to Charlotte for a secret mission (did not tell Andrew about that) on the way back on our way to the Museum of Illusions in downtown Charlotte, before returning to the hotel for the evening.

First of all, a couple of pictures from the Marriott Hotel. I was up really early to see the sunrise, once I figured out what direction the hotel was facing! They have a lounge in the hotel for their high level Bonvoy guests to use so I was sitting in there doing some work for the upcoming Celiac Trip in Ireland when the sun decided to raise its sunny head!

Now on the road south to Fort Mill, South Carolina! Just over the NC/SC state line is Fort Mill, a cute little town that has a historic downtown that I had read about. As Charlotte is quite close to the state line it did not take us long to get there and we then got out and walked around Main Street. I just love these historic small towns in the USA however it is really sad to see due to the pandemic and other issues that more and more of them have store vacancies on their main streets.

Now on our way to the museum, we had to make a slight deviation to the route so I could pick up some “rope” (see my Dubai post about “rope”) at Charlotte Yarns! What a nice knitting store it was! I bought some local fingering (thin) yarn to make a sweater and then off we went to the museum! I got to shop fast when Andrew is waiting at a yarn store!

In downtown Charlotte there is the Museum of Illusions when is highly recommended to attend. Here is its website if you want to know more: https://moicharlotte.com/ We thoroughly enjoyed ourselves – Andrew got a bit off balance with some of the optical illusions which I could not partake in as they were up some stairs and no safe for me, which was kind of amusing; the museum in general was very well laid out with marks on the floor for where to stand to take pictures and guides to help you with certain exhibits – including taking pictures with your phones! Here is a “view” of our visit:

Now back at the hotel we relaxed and watched TV and prepared for our drive tomorrow to Rocky Point, NC!

I had the pleasure of attending a Celiac conference on Saturday and Sunday. This American charity/not-for-profit’s full name is the Gluten Intolerance Group aka GIG. I pronounce it like the “GIG” in “Gig Harbour” which is in the Seattle area where GIG is based. However in North Carolina everyone calls it G I G with each letter separate and it was quite funny when someone asked me who I was talking about when I said GIG without spelling it out!

Similar to Celiac Canada, both these charities are education based and both have their own program for certifying gluten free food. GIG’s is mainly in the USA, and I would say the biggest one down here, where the Celiac Canada one is the only one in Canada. That said, there is a lot of cross border traffic of gluten free food so we see both logos in each country.

One of the speakers was Shelley Case, RD, who is a Canadian dietitian that I know from Celiac Canada – there were 3 reasons why I wanted to attend this conference – one was to hear Shelley speak about oats, as I find it a fascinating subject on how Canada started producing gluten free oats that now supply 80% of the world’s oat industry. Another reason is they had a medical person from GIG reporting live from the International Celiac Disease Symposium, which was going on concurrently in Sheffield, England. I attended ICDS about a decade ago in Chicago, and found it an amazing experience – the research and forward thinking talks that happen at the conference really are empowering to hear how a cure for Celiac Disease is in the works and to obtain a better understanding of why for some people gluten affects them so much. Lastly, while it is interesting to hear the top level doctors that Celiac Canada brings in as the CCA now holds an online conference, the list and type of speakers was really interesting to me, as they were mostly from the local community and seemed to have a diverse amount of information they wanted to speak on! So MANY notes I took! I have 30+ pages of notes on my laptop from the day and a half of speakers!

I am not going to bore you with the details here – those that want them can contact me to get my notes, which I am happy to send out once I clean up the typing and spelling mistakes!

What did I learn from a conference perspective now that we are meeting in person again?

There IS a place and time for online conferences – for a charity/not for profit, they can attract experts in their field to speak, as these experts do not have to travel which is a benefit for their busy schedules. However the biggest loss is a lack of networking that online conferences provide. For those with gluten disorders, the ability for newly diagnosed to talk with each other or people who have been diagnosed for a longer period of time, during coffee breaks and meals is invaluable. Being in person, it also allows the speakers to receive feedback on their studies and hypolthosises they are working on and if they are targeting the right population or they should adjust their theories. Normally this type of feedback is not available if you are doing a session online.

The gluten free food served over these two days was beyond excellent – from bbq chicken to wonderful salads and salmon and rice with fresh veggies. There was meat too but I do not eat it so I cannot comment 🙂 It was great to see how well a hotel can put together a gluten free buffet!

On the Saturday evening (Sept 7th) I went to the dinner where Shelley was presenting with Cynthia, the Executive Director of GIG, a 50 year history of the GIG organization. Shelley and Cynthia are very good friends and both dietitians. As I have also spent time in the USA and gone to GIG conferences in the past when held in the Seattle area, as usual, it was quite a fun evening! It was great to see how Celiac Canada, which is one year older, and GIG’s history has intertwined and how the Canadian government has lead and pushed the American government to develop legislation on things like oats and labeling, as it was put into place in Canada earlier. Some core people from Canada were mentioned along with a lot of Americans, like Bob from Bob’s Red Mill and his history building his business, which I was not aware of all details, which helped shape the gluten free market developing in North America over the last 50 years.

So you ask, what did Andrew do while I was at the conference? Well, he went downtown on the transit train just outside of the hotel’s door and visited the NASCAR museum and had a great time! He even raced cars with 10 other people and came in 2nd place, a mere second after the guy who placed first. The rest of the field? They left them in the dust, laps behind them! Here are his pics – and more conference info below!

While I am watching my sugars, I could not resist when on the buffet table when I was leaving (sorry no pics of the dinner buffet), there were 2 chocolate cupcakes left – so I bundled them up in my bag and brought them back to our hotel. Andrew met me half-way on my walk back to make sure I was safe in my journey. Thankfully, his cupcake in the paper napkin, made it back without much damage, however mine was like eating a pancake with some icing on top! One flat muffin, which is pretty hard to do with a product that is gluten free and has a mind of its own when it comes to “fluffiness”. Here are some pics I took over the 2 days.

September 7th – Full Day of Conference and Evening Session on History of GIG

September 8th – Half Day of Conference and Food Truck lunch

We woke up to a beautiful day in Charlotte, NC! We are on the University of North Carolina campus and it is so clean and beautiful here! After a nice breakfast in the lounge, we were off to see one of the reasons I wanted to visit Charlotte and that was the Sullenberger Aviation Museum. You can visit their website HERE. It is located next to one of the runways at the Charlotte Douglas International Airport (CLT). It recently re-opened in June, 2024 in a new, updated hanger, after the Airbus 320 plane from the famous “Miracle on the Hudson” landing on the Hudson River, New York, in 2009; was moved to the building from storage.

For me, the ultimate Aviation Museum is the Smithsonian National Air and Space Museum in Washington, DC. I rate all museums dedicated to Aviation against this standard, which I have had the luxury of visiting three times now and another visit coming up shortly! While the Sully Aviation Museum is partnered with the Smithsonian, itself is one of the best Aviation displays in a museum that I have seen. Partly as it is new and uses newer technology and partly due to just how many planes they had stuffed into the hanger, yet you did not feel claustrophobic. That includes having an almost complete Airbus 320 plane inside!

I have included a selection of what we saw below however, if you want to see all the details, such as my dad and some others, I have a separate page so they can dive in! Those details can be found here (yet to be posted). First, we looked at the outside exhibits while mid-sized planes (737’s, A321’s) were actively taking off just behind the hanger. Then we went inside through the big red door, where it was a cool blue colour (eyes had to adjust from the sun) just like being up in the clouds, with important local Aviation people’s pictures being displayed on the walls of the hanger. We walked in a circle around the hanger and this is what we saw!

As we were leaving the museum, and visiting the gift shop on the way out, I overheard the gift shop attendant telling someone who wanted to visit the museum, that they only had an hour left to visit as they were closing early today at 1:30pm. Boy, was I glad we got there in good time so we (I) could spend the time visiting all the exhibits and their various displays of information! When I had selected my goodies, I was at the cash register and the same attendant told me (she did not know I was from Canada) that it was Trump coming into town and that Interstate 85 was going to be closing. I thanked her for the information, as we needed to take that highway back to the hotel. We had no issues getting back to the hotel though – you would not have known he was coming to town based on our drive along Interstate 85.

I am also here to attend the Gluten Intolerance Group (GIG) 50th Anniversary Conference. When we got back to the hotel, I checked my e-mail just to make sure that I did not receive anything that I needed prior to registering and attending the evening reception and I had received an urgent message about checking into the hotel and how one needed to go to the back parking lot as the front of the hotel was “too busy”. While I thought it strange, some hotels do have small entrances and with a conference arriving, it can be a zoo!

Andrew and relaxed for a couple of hours (I updated my website and had a nap) and then got ready to walk to the Hilton hotel where the GIG conference was being held. It is also on the UNC campus, a 12 minute walk (exactly) for me to get to. However as we had already walked a lot today, I decided to have Andrew drive me, where it probably would have been faster to walk based on the heavy traffic we ran into. Approaching the hotel it was indeed, pretty busy and the parking lots out front were barricaded off with “Special Event” signs. I really did not think the conference was that big, however that is nice for them to reserve parking for people I thought! Well, how wrong I was!

I registered for the conference and went to the reception and found Shelley Case, who is a celiac dietitian from Calgary, AB that I know, and is speaking at the conference. She is one of 3 speakers that I am looking forward to listening to their talks. She was happy to see me and then pulled out her phone and showed me all her pictures of Trump visiting the hotel only a few hours prior to speak at the Police convention that was going on! All the motorcycles, limos, a command centre, etc she took pictures of as her room looks down on the front of the hotel. Now everything makes sense! You take I85 to get to the Hilton, the reason why they wanted GIG conference guests to stay away from the front of the hotel and why all the parking lots were “reserved” for a special event. Apparently Trump was at the Hilton for his talk and then off he went – when I arrived at 6pm he was gone, which was good to hear!

The reception was excellent – they had made some GF mac&cheese, pulled port sliders and a couple of salads (one of which was a watermelon/feta) for the appetizers – all were delicious! I then walked home, where Andrew met me halfway, as it was a very beautiful night!

We had a nice breakfast at the Residence Inn in Roanoke, however I was suffering from GF waffle withdraw! Needless to say, the breakfast was fine. Still to find some grits, places serving oatmeal instead, however the eggs, yogurt, fruit and various nut toppings are keeping me happy! We have about a 4 hour drive to Charlotte, our southernmost destination today and where I will be attending a conference, so we were up early and out so that we could at least enjoy one attraction in Roanoke! That was the Virginia Museum of Transportation. It is a fairly small museum in what looks to be an old rail building – they have various gauges of model railroads, old cars, a Greyhound bus display, a section on airline history and then trains, trains and more trains with some older vehicles like fire engines, busses (school and public), police cars and even a tug from the Panama Canal thrown in! Andrew recognized the Panama canal tug, also called a mule, as we have watched the mules in action when taking a cruise through the canal many years ago.

Now, to drive to Charlotte! We did a split of highway driving along I81 South and then got off and joined the Blue Ridge Parkway again and drove through some beautiful countryside and some small towns until we arrived at I85/I77 and then drove into Charlotte to our hotel which is the UNC Marriott. The Gluten Intolerance Conference (GIG) that I am going to is at the Hilton however the prices were pretty steep there and as the Marriott very close (about a 10 minute walk on campus) it seemed like a nice place to stay and use my points. We arrived in good time, about 5pm after about a 4.5 hour drive and were glad to park the car and relax in the lounge! Andrew enjoyed a beer I picked out for him (inside joke as I do not drink beer and have to trust the bartenders and apparently it was a good “local” IPA selection) while we had some snacks and I enjoyed some ginger ale! The ONE peeve that I have with Marriott is that they are a Pepsi loyalist and I cannot drink that soapy stuff – Coke Zero all the way!

Here is the approximate route that we took:

You know that expression “Blow my Socks off”? Yup, that happened to me today. We are staying at a Fairfield Inn, which is a basic Marriott hotel. I chose it as it was on the Blue Ridge Parkway and 90 minutes from Dulles and would provide an easy drive for Andrew to get us to our next stop in Roanoke, VA. Also, in reading about the city it seemed to have a pretty cool downtown!

As the Fairfield provides a free breakfast, Andrew and I went down to check it out. Now I have a limited amount of food with me and in hotels like this I normally can have a boiled egg, fruit, yogurt, juice and tea. That is sufficient for me for breakfast and I do have a couple of protein bars with me – having Celiac Disease and being a Diabetic now, I never travel without them. We have stayed at a bunch of Fairfields over the last few years and their breakfasts are almost always the same – I can count on the items above.

You can imagine my surprise when I rounded the corner to the breakfast area and saw this:

Yup, there went my socks! They just blew off – they are gone! I have NEVER in all my travels (so 40+ years as a Celiac) been presented with a gluten free waffle machine to make waffles! Holy smokes! To have a “Gluten Free Section” was just down right amazing! The only thing that was kind of amusing to me is the basket of Udi’s muffins and bagels – as I was standing there two ladies came up and one took half of what is in the basket after I took this picture! This brought back memories of last year and the Celiac Tour of Italy where other tour groups were taking our GF Schar goodies! I said to the lady who took all the items, “is it just awesome to have all this gluten free food AND to be able to make your own waffles? You must be so excited like I am!” She looked at me, the items in her hands and said “I do not want these if they are gluten free!” She put them back and left pretty quickly and went back to her table. The other lady who was NCGS (non celiac gluten sensitive) DID share in my excitement! Andrew basically had to peel me off the ceiling so that I ate before the placed closed! I did return to the waffle maker and made another waffle to go (along with an Udi’s bagel and muffin just for safe keeping)!

As I had read about Staunton being a cool town, we went to the Visitors Centre to pick up a couple of brochures – I wanted to see if they had a map of the Blue Ridge Parkway and a map of Virginia. I had my phone with me however having a map does not hurt and that was the map that BCAA was out of. I received both things plus a package of brochures and a bit of a dissertation of all the places we should visit in Staunton. Luckily some new prey entered the Visitor Center and I could make a break for it as Andrew was waiting in the car! So we drove around Staunton and looked at some of the things on the map and then stopped at where I really wanted to go which was the Sun Spots Glass Blowing factory.

What a great experience that was! I have had the luxury of seeing glass blowing in Hawaii at a couple of different places, in Okinawa, Japan and most recently on the island of Murano, near Venice in Italy. This process always intrigues me – how something so hot can be handled and such beautiful glass items created when the glass cools and melds. The difference from the other glass blowing that I have seen is prior demonstrations were all done in teams of 2 people (mostly men) with one being the designer and the other one being the “assistant” who does the oven work and some of the prep work of the glass. At Sun Spots they do not work in teams for the most part – they work alone – which was fascinating to see done. We saw the glass blower create a heart with a curly Q on the top so it can hang and then a glass which had a mottled glass and a translucent spray embedded in it so it had a silver tone. He had wanted it to have lines going up the side too but that did not happen. The most surprising thing was the prices in the store were VERY reasonable compared to other glass companies stores that I have also visited. Yup, had to buy something very little to commemorate the occasion!

Now back at the hotel, we got on our way to drive to Roanoke. Somehow I could not figure how to get ont the Blue Ridge Parkway (BRP), so we drove a bit on Highway 81 south and then took an exit and what I thought was the BRP, but instead was a country highway one earlier than we were supposed to turn. No issues – it was a beautiful drive and we still ended up where we wanted to – the Natural Bridge! This is a phenomenon that has happened where basically there is a rock bridge where the sandstone below the rock across the top has over time, disappeared. There is a huge amount of stairs to get down to the path to the Natural Bridge, so they let us drive down a one way road to the ticket taker and walk in from there. Access is pretty good in the USA I am finding! Here are the pictures below.

I now knew where we were on the BRP, so we easily joined it and drove it down to Roanoke – basically you drive along the ridge of the mountains where there are incredible views! Not as high as the Rockies, however as high as the Coastal Mountains. We stopped at some view points so you can see above what we enjoyed!

We got to Roanoke in good time and settled in for the evening. Part of the Marriott program at my level is you get to choose points (500) or a free items from the pantry when staying at certain lower end hotels. As the points are worth less than $4 I try and find a pantry item that is acceptable to me first, and if not I will take the points. Alas, tonight there was a pepperoni pizza in the freezer perfect for Andrew and greater than $4! I selected that so he could have something to eat for dinner while I chowed down on my waffles, turkey and cheese leftovers that we had transported from Toronto and Staunton on ice packs. It was an early night!

Our drive today – not very straight but we got there…:

Up early! Time to move onwards and that is to fly to Dulles Airport in Virginia, which is the major airport that serves Washington DC. Today we are flying to Dulles and then driving south west to Staunton, VA, our first overnight stop and where we are going to hopefully join the Blue Ridge Mountain drive south to Charlotte, NC via an overnight in Roanoke, VA.

To start, we filled up on yet another awesome buffet by the Westin and were off to Union Station where we would take the UP (that stands for Union station Pearson airport) train back to the airport to fly with Air Canada to the USA. This UP train, like our Canada Line, is a great service! In some ways it is better than the Canada Line as it only makes 2 stops, one at each TTC subway connection point prior to arriving at Union Station. The time takes about the same however it is a bit more expensive with $25 for a return ticket. As I am checking out accessibility when at these different airports, and in Canada the airport is to provide service from the curb (in this case the UP station) to the check-in for the airline, I emailed Air Canada as the website suggested that I do and you would never imagine what happened – no one showed up! It is a bit of a walk from the UP station to the Air Canada check-in for Transborder flights, however we made it! Also traveling with less luggage seems to help! As we are flying Business Class, we went to the Priority Line as I noticed several people already at/in the Special Services desk/area. Now, we are on vacation and so not wearing business attire – I believe, based on the response from the agent when we walked up, that he though we were in the wrong line. Low and behold – do not judge a book by its cover! We were in the right place. After getting checked in, we went through secuirty and up to the Maple Leaf lounge. Our flight was at 1:45pm and they told me at the lounge that I would be picked up in a wheelchair at 12:45pm no later. I thought that was awfully early and asked if I could just walk there and they said no – you are going by wheelchair and be at the desk at 12:45pm. I was able to charge some things and Andrew had his Guiness and cookies and we relaxed for about 2 hours prior to getting assistance getting to the flight. Now I know why they wanted me to take a wheelchair and they needed to leave an hour prior to the flight – that is a LONG walk to the gate! It is about twice the distance from the C gates to the last E gate at YVR. They have the wheelchair service really well set up though with a handoff point and various people able to push and rotate in and out. We got to our gate and then waited…. and waited…. and waited… at 1:30pm they explained that they were waiting on flight attendant for the flight and that it will not be long. Finally at 2:20pm we were able to board and we took off an hour late at 2:45pm. The captain did come on the overhead and welcomed us to the flight and indicated that the flight attendant on the inbound flight had gotten sick so they had to request a new one for this flight. Thus the delay. So off we fly to Washington, DC!

Very nice flight on a CanadaAir Regional Jet down to the DC area. We were also really lucky that Air Canada’s gates are in the main terminal so we did not have to take those lovely “transporters” with the fin on the back to look like a blunt plane, to get to the other terminals. I understand now that there might be tunnels below the tarmac to allow people to walk between the terminals like in Chicago between B and C terminals.

After we got our luggage and I had an enchanting experience with a IAD volunteer who should probably not be volunteering as he gave me incorrect directions, we were off to get our rental car from Avis. It was SO NICE of Avis to “upgrade” us from the small SUV like a Rav4 that I had booked to a humongous black SUV – so large I would have problems getting into it and Andrew refused to drive it. So back to the priority book to downgrade. Now we are in a nice Chevy SUV that works just perfectly and is a breeze to drive. Now, off to Staunton we go! As the flight was late and it was now 5pm we had to miss the activity I had planned for when we arrived which is an aviation museum that is next to Dulles airport and while part of the Smithsonian system of museums, some people say that it is better than the one in downtown Washington DC, which I find hard to believe as I LOVE the Smithsonian Air and Space Museum! The drive to Staunton took us about 90 minutes and we were easily able to avoid the toll roads which is good as Virginia now has tollbooth free (so electronic) toll lanes which car rental companies charge you very dearly to use (toll plus $7.00 EACH TIME) unless you are at a tolling station with a person where you can pay. Google Maps makes it easy to avoid toll roads it seems so we gave it a try and worked on our way to Staunton!

The drive we made to Staunton – avoiding tolls the whole way!